Water | 91.04g |
Energy | 34.0kcal |
Energy | 144.0kJ |
Protein | 2.99g |
Total lipid (fat) | 0.38g |
Ash | 0.85g |
Carbohydrate, by difference | 4.74g |
Fiber, total dietary | 3.1g |
Sugars, total | 0.95g |
Calcium, Ca | 128.0mg |
Iron, Fe | 1.75mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 32.0mg |
Potassium, K | 216.0mg |
Sodium, Na | 255.0mg |
Zinc, Zn | 0.37mg |
Copper, Cu | 0.133mg |
Manganese, Mn | 0.4mg |
Selenium, Se | 1.1??g |
Vitamin C, total ascorbic acid | 18.2mg |
Thiamin | 0.05mg |
Riboflavin | 0.065mg |
Niacin | 0.486mg |
Pantothenic acid | 0.083mg |
Vitamin B-6 | 0.067mg |
Folate, total | 33.0??g |
Folic acid | 0.0??g |
Folate, food | 33.0??g |
Folate, DFE | 33.0??g |
Choline, total | 2.1mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 431.0??g |
Retinol | 0.0??g |
Carotene, beta | 5167.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 8612.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 9532.0??g |
Vitamin E (alpha-tocopherol) | 2.13mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 415.1??g |
Fatty acids, total saturated | 0.085g |
8:0 | 0.002g |
10:0 | 0.002g |
12:0 | 0.002g |
14:0 | 0.003g |
16:0 | 0.065g |
18:0 | 0.012g |
Fatty acids, total monounsaturated | 0.024g |
16:1 undifferentiated | 0.016g |
18:1 undifferentiated | 0.008g |
Fatty acids, total polyunsaturated | 0.16g |
18:2 undifferentiated | 0.046g |
18:3 undifferentiated | 0.114g |
Cholesterol | 0.0mg |
Tryptophan | 0.049g |
Threonine | 0.156g |
Isoleucine | 0.151g |
Leucine | 0.257g |
Lysine | 0.187g |
Methionine | 0.065g |
Cystine | 0.032g |
Phenylalanine | 0.171g |
Tyrosine | 0.109g |
Valine | 0.193g |
Arginine | 0.176g |
Histidine | 0.07g |
Alanine | 0.195g |
Aspartic acid | 0.304g |
Glutamic acid | 0.41g |
Glycine | 0.169g |
Proline | 0.135g |
Serine | 0.119g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |